456 Elm St, Los Angeles

Mental health · Wellness · Organisational consulting

Care that makes sense in your language, your workplace, your family.

JK Wellness combines professional mental wellness expertise, evidence-based frameworks and culturally responsive delivery to help individuals, communities and organizations reduce stigma, build resilience, enhance emotional intelligence and create environments where people can thrive.

Book a Consultation See Programmes

Whole-person balance

Mind, work, family, faith we care for all of you, not just the part that's struggling

Prevention before crisis

Catch it early. Small steps now beat big repairs later

Support that builds independence

We hand you tools, not dependency care that outlasts sessions.

Care shaped by community

Wellbeing lives in relationships, so our care fits your world

A practice built between two places

JK Wellness & Consulting Inc. was founded by Jane, a Certified Health Education Specialist and Licensed Alcohol and Addiction Counselor (LADC) with over a decade of experience guiding individuals and organizations toward emotional resilience. Drawing on globally recognized frameworks including Cognitive Behavioral Theory (CBT) Motivational Interviewing (MI), Mindfulness-Based Stress Reduction (MBSR), HOPE, and Problem Management Plus (PM+). Jane built JK Wellness to meet a gap she saw firsthand: culturally responsive, accessible mental wellness support for communities in USA and Africa (Kenya). What began as a personal calling has grown into a practice rooted in compassionate courage where she helps people find the words, and the support, to heal.

30k+

session

2k

patients served

15

years of experience

About Us

Founder

Jane Kimani, M.Ed, CHES

Mental health educator, counsellor and organizational wellness consultant working across the United States and Kenya.

Master of Education (M.Ed)
Certified Health Education Specialist (CHES)
LADC1 credentialed in substance use counselling
PM+ and HOPE trained facilitator
First Kenyan woman to receive HOPE Certification in the USA

Meet Jane

Who we Serve

Three groups, three different starting points

The strain is often the same. What helps depends on who is carrying it, and what they are responsible for.

Individuals & families

Reaching out for support takes strength, not the absence of it. We offer a private, judgment-free space with a professional who understands your background and brings clinical training to the table. This isn't about replacing what already holds you up it's additional support, built around your life

Explore Individual Support

Organisations & workplaces

JK Wellness & Consulting Inc builds employee wellbeing programs around Emotional Intelligence, using evidence-informed frameworks and clear measures like absenteeism, retention, and turnover to improve communication, resilience, and organizational outcomes.

Explore Workplace Wellness

Faith & community leaders

Prayer, family, and community carry real weight we're not here to replace that. We stand alongside it, offering professional expertise that fit how your community already leads. We help you carry the load

Explore Community Partnership

Programs & Services

Programs you can put to work

Six services, delivered one-to-one, to teams, or to whole institutions. Every one of them can be run online.

01

PM+

A structured WHO psychological intervention using practical skills across five individual sessions.

02

Counselling

Support for emotional and psychological concerns within the practitioner’s verified scope.

03

Coaching

Goal-oriented, future-focused support for development, leadership wellbeing, boundaries and transitions.

04

Mindfulness

Practical mindfulness and stress-management practices for individuals, workplaces and communities.

05

HOPE

Strengths-based wellbeing that asks what is working, what matters and what small change is possible.

06

Workplace Wellness

Wellbeing education, manager support, organisational culture and psychosocial-risk awareness.

07

Organisational Consulting

Structured discovery, assessment, design, delivery and review for organisations.

08

Education & Training

Mental-health literacy, stress, grief, burnout, referral pathways and leader wellbeing.

09

Faith & Community Wellbeing

Trusted-space programmes for leaders, communities and organisations.

More of Our Programs

Available Online

Care that meets you where you are

A single session has the power to shift not just your mindset, but your mental and physical health no matter where you're logging in from

Distance shouldn't decide who gets support. Counselling, coaching, training and consulting are all available online the same clinical standard, wherever you're logging in from, whether that's Nairobi, Massachusetts, or somewhere in between.

Same standard of care: Virtual sessions follow the same methods and confidentiality as in-person ones. Nothing is scaled down for distance.
Flexible scheduling: Appointments across both US and Kenyan time zones, so timing works with your day, not against it.
All you need is a private space and a connection: No special software or equipment required to start.

Our Approach

Evidence, held with cultural care

Three commitments shape every session, workshop and consulting engagement we take on.

Clinical credibility

Methods with evidence behind them and practitioners with credentials behind them. Where something is outside our scope, we say so and refer.

Cultural responsiveness

The same programme lands differently in Boston and in Nairobi, in a boardroom and in a congregation. We adapt delivery without diluting the method.

Practical wellbeing

Insight is not the outcome. You leave with techniques, language and next steps that survive contact with an ordinary week.

How an engagement runs

1

Fit conversation

A short, no-cost call. You describe the situation; we say plainly whether we are the right people for it.

2

Scope and agreement

Programme, format, sessions, timeline and fee confirmed in writing before work starts.

3

Delivery

Sessions, workshops or consulting work run to the agreed plan — in person in the USA or Kenya, or online.

4

Handover and review

You keep the materials and techniques. For organizations, we review what changed and what still needs attention.

Book an Appointment

Subscribe to the newsletter

Join our newsletter for grounded, practical wellbeing not once a week, just when it matters.

What Our Patients Are Saying About Us

Our team stopped treating burnout like a personal failing

The organizational wellness consulting gave our leadership real language and a real plan not a one-off workshop that gets forgotten by Monday. Turnover on our team has genuinely improved.

Susan Buchholz
Executive Director
The HeartWell Institute

She helped me learn how to care for my congregation without losing myself

As a pastor, I'm always the one holding everyone else together. The HOPE training gave me tools for my community and, for the first time, permission to look after myself too.

Church leader, Kenya

I finally had language for what I was carrying.

Jane didn't just listen she gave me a way to understand what stress and grief were actually doing to me, and simple tools I still use months later. PM+ met me exactly where I was.

Individual client, Nairobi

Answers to Your Questions

Do you work online?

Yes. Counselling, coaching and most training sessions run online, which is how we keep a single practice working across the USA and Kenya. Workshops for organizations can be delivered in person in either country.

Is this Therapy?

We provide counselling, structured psychological support programmes such as PM+, education and coaching. If you need psychiatric care, a formal diagnosis or crisis services, we will say so and help you find the right provider.

Can my employer pay for this?

Often, yes. Organisational wellness consulting and workplace training are usually contracted and invoiced to the organisation, not the individual. Talk to us about a scope and we will quote it.

Is what I say confidential?

Client sessions are confidential, within the limits set by law and professional practice. Those limits are explained to you before a first session, not after.

Tell us what's happening

Whether it's for yourself, your family, or your organization reach out and we'll help you find the right starting point. No pressure, no obligation, just a conversation

First Name

Last Name

Phone

Message

Submit

Thank you! Your message has been sent.

Unable to send your message. Please fix errors then try again.